Category Archives: Health and Longevity for Everybody

I will try to present some concepts I have discussed in the more “sciency” section in simple terms so that everyone can understand them

How do we get vitamin D?

Hello people, Today, I will be writing about how vitamin D is produced and what happens to it in the body. What is vitamin D? Vitamin D is actually not a real vitamin (I know the name is a bit … Continue reading

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